The classes
Six formats. One intensity.
Different focus, same tension. Whether you train the same way every week or vary your focus, the structure supports progression, recovery and long-term strength.
- 01
First CRUSH.
Your start
- Level
- Beginner
- Length
- 50 min
The machine, the basic positions, the pace. Every question allowed — you still leave with shaky legs.
- 02
Total CRUSH.
Full body
- Level
- All levels
- Length
- 50 min
The classic. Legs, core, arms and back in one flow — strength and endurance with no gap in between.
- 03
Advanced CRUSH.
Full body, heavier
- Level
- Advanced
- Length
- 50 min
Longer holds, faster transitions, more resistance. For those who already know Lagree.
- 04
Booty Burn
Legs & glutes
- Level
- All levels
- Length
- 50 min
Lower body under constant tension. Deep work, hardly any rest, a real burn.
- 05
Upper Body Burn
Arms, shoulders, back, core
- Level
- All levels
- Length
- 50 min
Slow, controlled, heavy. Upper body and core — no way around it.
- 06
The 35 Express
Full body in 35 minutes
- Level
- All levels
- Length
- 35 min
For days without time, not without intensity. Single price €28.
Eversports
Schedule
Live from Eversports. Book, cancel, waitlist — all there.
The schedule lives on Eversports — see free spots live and book with your account.
First time?
Start with First CRUSH. — or read how your first class works.
lets crush it!
Three classes, €50, one month. After that you'll know what No Soft Days means.
