Your first time
The first is humbling. The third makes sense.
Give it three classes before you decide. The first shows you what you can't do. The second is hard. The third is where you understand what this is about.
How it works
- 01
Book
Via Eversports: pick a class, secure your spot. To start we recommend First CRUSH. — we explain everything there, calmly.
- 02
Arrive 10 minutes early
Your coach shows you the MegaPro and asks about injuries and anything else that matters. By then you know where the springs are.
- 03
50 minutes
Slow. Heavy. No rest between exercises. Your legs will shake — that's the method, not a mistake.
- 04
Afterwards
Upstairs in the café: coffee, matcha or a protein shake. And a body that feels different.
What to bring
Grip socks
Required on the MegaPro. Don't have any? We sell them in the studio.
Workout clothes
Fitted is better — your coach needs to see your alignment.
Towel & water
You'll need both.
Motivation
We bring everything else.
Good to know
Cancelling
Free of charge up to 24 hours before class, via Eversports.
Levels
Every class scales. Your coach adjusts resistance and variations to you.
Injuries
Tell us before class. Lagree is low impact — but we want to know what to watch.
Your start
First Crush.
Three classes for €50. New clients only, valid one month. Upper, lower or full body — your choice.
50 €3 classes
lets crush it!
Three classes, €50, one month. After that you'll know what No Soft Days means.
